Tag Archives: muscle strength

American Diabetes Association Issues New Recommendations on Exercise Guidelines

The American Diabetes Association wants everyone with diabetes to get up and move around more often. The ADA recently issued new recommendations on physical activity guidelines, among which is at least three minutes of moderate movement, such as walking, side lunges and stretching, every half hour of prolonged inactivity to help with blood sugar management.…
Read More

Facebook

Twitter

YouTube

LinkedId

Instagram

Follow Me on Instagram
  • To honor Martin Luther King Jr. on this day of service, members of the #LifeBridgeHealth Community Service Corps partnered with The Associated and @repairtheworld to assemble hundreds of hygiene kits at the @jccbaltimore. These kits that will be provided to refugees in various parts of the world. #MLKDay

    lifebridgehealth: "To honor Martin Luther King Jr. on this day of service, members of the #LifeBridgeHealth Community Service Corps partnered with The Associated and @repairtheworld to assemble hundreds of hygiene kits at the @jccbaltimore. These kits that will be provided to refugees in various parts of the world. #MLKDay"
    15
    1
  • As a thank you to members and the community, @lifebridgefit will host a free food and wine tasting on Thursday, Jan. 25 from 4:30 p.m. to 6:30 p.m. Pre-register by Jan. 24 and receive a free guest pass to the award-winning facility: http://www.bestbaltimorefitness.com/food-wine-tasting/

    lifebridgehealth: "As a thank you to members and the community, @lifebridgefit will host a free food and wine tasting on Thursday, Jan. 25 from 4:30 p.m. to 6:30 p.m. Pre-register by Jan. 24 and receive a free guest pass to the award-winning facility: http://www.bestbaltimorefitness.com/food-wine-tasting/"
    5
    0
  • #LifeBridgeHealth is pleased to welcome Faraaz Yousuf as the new president and chief operating officer of #NorthwestHospital. "Faaraz is just the dynamic, innovative individual we have been looking for to lead Northwest Hospital," says Brian M. White, executive vice president of LifeBridge Health, Northwest's parent company.

    lifebridgehealth: "#LifeBridgeHealth is pleased to welcome Faraaz Yousuf as the new president and chief operating officer of #NorthwestHospital. "Faaraz is just the dynamic, innovative individual we have been looking for to lead Northwest Hospital," says Brian M. White, executive vice president of LifeBridge Health, Northwest's parent company."
    18
    0
  • Happy New Year from #LifeBridgeHealth! We wish everyone a happy and healthy 2018. If you haven't seen it yet, check out our Facebook page for a New Year’s video starring the #LifeBridgeHealth team! #HappyNewYear #2018

    lifebridgehealth: "Happy New Year from #LifeBridgeHealth! We wish everyone a happy and healthy 2018. If you haven't seen it yet, check out our Facebook page for a New Year’s video starring the #LifeBridgeHealth team! #HappyNewYear #2018"
    28
    1
  • Congrats to our most recent $50 gift card winner Amy Marie who used the #LBHTrains hashtag when posting photos from the annual train display #LifeBridgeHealth sponsored at @kenilworthshops this year! #Repost @healy41086_xo ・・・ #lbhtrains #shopsatkenilworth #candycane

    lifebridgehealth: "Congrats to our most recent $50 gift card winner Amy Marie who used the #LBHTrains hashtag when posting photos from the annual train display #LifeBridgeHealth sponsored at @kenilworthshops this year! 
#Repost @healy41086_xo
・・・
#lbhtrains #shopsatkenilworth #candycane"
    11
    0
  • Congrats to our #LBHTrains gift card giveaway winner Jessica Pedrick. She won a $50 gift card from @kenilworthshops for posting a photo using the hashtag #LBHTrains #Repost @healthyhappymama_28 ・・・ They even had buttons to make the trains go! #favoritepart #button #toddlerfun #train #go #christmas #tistheseason #LBHtrains @kenilworthshops

    lifebridgehealth: "Congrats to our #LBHTrains gift card giveaway winner Jessica Pedrick. She won a $50 gift card from @kenilworthshops for posting a photo using the hashtag #LBHTrains 
#Repost @healthyhappymama_28 ・・・
They even had buttons to make the trains go! #favoritepart #button #toddlerfun #train #go #christmas #tistheseason #LBHtrains @kenilworthshops"
    15
    0
  • #Repost @healy41086_xo ・・・ #lbhtrains #shopsatkenilworth #traingarden #train #christmas

    lifebridgehealth: "#Repost @healy41086_xo ・・・
#lbhtrains #shopsatkenilworth #traingarden #train #christmas"
    10
    1
  • Congratulations to #LifeBridgeHealth CEO Neil Meltzer (center) who recently received an Icon Honor from the Maryland Daily Record newspaper. Neil was in the inaugural class of Icon Honor winners, business leaders from across #Maryland who were recognized for their accomplishments and leadership both within and outside their chosen field. #baltimore #healthcare #hospital #leadership

    lifebridgehealth: "Congratulations to #LifeBridgeHealth CEO Neil Meltzer (center) who recently received an Icon Honor from the Maryland Daily Record newspaper. Neil was in the inaugural class of Icon Honor winners, business leaders from across #Maryland who were recognized for their accomplishments and leadership both within and outside their chosen field. #baltimore #healthcare #hospital #leadership"
    38
    0
  • Congratulations to our December #LifeBridgeHealth Superstars - #Sinai Hospital's Marios Loizou, #NorthwestHospital's David Kimble, #Levindale's Karen Brown, and @carroll_hospital’s Lisa Fritz!

    lifebridgehealth: "Congratulations to our December #LifeBridgeHealth Superstars - #Sinai Hospital's Marios Loizou, #NorthwestHospital's David Kimble, #Levindale's Karen Brown, and @carroll_hospital’s Lisa Fritz!"
    16
    1
  • At #LifeBridgeHealth, we always enjoy getting out in the community. Our staff had a blast talking to participants during the second annual Chanukah Hot Chocolate 5K hosted by @jccbaltimore and @hadassah_greaterbaltimore !

    lifebridgehealth: "At #LifeBridgeHealth, we always enjoy getting out in the community. Our staff had a blast talking to participants during the second annual Chanukah Hot Chocolate 5K hosted by @jccbaltimore and @hadassah_greaterbaltimore !"
    14
    0