It’s Easy Bein’ Green At LifeBridge Health

Many of us may plan a ramen-noodles-every-night budget, but all we really need to do is make a few tweaks to our daily routines. "Go green" isn't just Captain Planet's battle cry, it's the advice that will keep the green in our wallets (and on our plates).

Think about it: Most of the things that we use every day -- televisions, computers, microwaves, overhead lights, showers and washing machines -- use energy. Every time we turn something on, only to meander from the room, we're upping our electric bills.

Small actions lead to lasting changes. “I've started unplugging chargers if they're not in use,” says Kim Bond, B.S.N., R.N.C., clinical documentation specialist, Health Information Management. “I charge my cell phone and iPod overnight and unplug the chargers from the outlet in the morning.”

We've all heard that you have to spend money to make money, but sometimes spending money can help you save money. Purchasing appliances with the Energy Star label saves you thousands of dollars in the long run: An Energy Star refrigerator can shave $100 off your energy bill each year. Patricia Drummond, C.R.N.P., Department of Anesthesia at Sinai Hospital, earned quick cash by donating her old fridge. “BGE came to pick up the old one and will give me $50 for it.”

For some staffers, conservation is a family affair. “My children are notorious for leaving the overhead kitchen light on,” says Doreen A. Lisa, coordinator of office services, Alvin & Lois Lapidus Cancer Institute. “I've installed a motion sensor light switch that turns the light off when no one is in the room.”

Steve Wadsworth, corporate buyer in Materials Management, uses an old-fashioned approach. “We have a wood stove, which heats the entire basement and first floor of our house. It not only heats the house, but it also dries my family’s clothes. We even cook on it most Saturday nights. A lot of people may not have a wood stove or fireplace, but for those who do it's a tremendous cost and energy saver.”

Sadly, we can't rely on the coziness of wood stoves to warm our offices. According to the Energy Star website, health care organizations spend nearly $8.8 billion on energy each year, mostly on lighting. Reducing this consumption frees up funding for state-of-the-art equipment. Lewis Poe, director of Facilities at Sinai Hospital and a member of the Freedom to be Green team, implemented a plan to replace the fluorescent light bulbs in the hospital with energy-efficient LED bulbs. Over 7,600 bulbs have been replaced, saving more than $850,000.

Pitching in is as easy as flicking a switch, literally. “When I see lights on in the restroom when no one is using it, and in the hallways when there are no patients in the area, I turn them off,” says Bernice Tyson, a patient registration associate in the Radiology department at Sinai.

Though Kermit the Frog once sang, "It ain't easy bein' green," these LifeBridge Health staffers would beg to differ.

To schedule an appointment with one of our highly trained physicians and find out why LifeBridge Health is Baltimore's premier health care organization, call 410-601-WELL.

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  • Physical activity doesn't need to be hard. A daily brisk walk can help you maintain a healthy weight, strengthen your muscles and bones, and even improve your mood. In an ongoing effort to promote employee #health and #wellness, ‪#‎SinaiHospital has established a series of #walking paths – both indoor and outdoor – with mileage markers so employees can measure their progress. ‪#‎WednesdayWisdom #walking #activity #exercise

    lifebridgehealth: "Physical activity doesn't need to be hard. A daily brisk walk can help you maintain a healthy weight, strengthen your muscles and bones, and even improve your mood. In an ongoing effort to promote employee #health and #wellness, ‪#‎SinaiHospital has established a series of #walking paths – both indoor and outdoor – with mileage markers so employees can measure their progress. ‪#‎WednesdayWisdom #walking #activity #exercise"
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  • This week, in our May edition of our ‪#‎TeamLifeBridge initiative, meet the associates of the Carroll Hospital #Pharmacy Department! Although the range of their duties may surprise you, these individuals all play an essential role in providing safe and effective medication use for patients. #employeeappreciation #CarrollHospital #LifeBridgeHealth #Maryland #Healthcare

    lifebridgehealth: "This week, in our May edition of our ‪#‎TeamLifeBridge initiative, meet the associates of the Carroll Hospital #Pharmacy Department! Although the range of their duties may surprise you, these individuals all play an essential role in providing safe and effective medication use for patients. #employeeappreciation #CarrollHospital #LifeBridgeHealth #Maryland #Healthcare"
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  • It was all smiles and definitely no rain at this picnic! #SinaiHospital President Amy Perry and other leaders greeted and served hundreds of employees at the annual Sinai Hospital #picnic. #TeamLifeBridge #LifeBridgeHealth #EmployeeAppreciation

    lifebridgehealth: "It was all smiles and definitely no rain at this picnic! #SinaiHospital President Amy Perry and other leaders greeted and served hundreds of employees at the annual Sinai Hospital #picnic. #TeamLifeBridge #LifeBridgeHealth #EmployeeAppreciation"
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  • Congratulations to the ‪April #‎LifeBridgeHealth SuperStar employees! These #employees have been nominated by their coworkers for going above and beyond the call of duty, every day. Thank you, for all that you do! ‪#‎TeamLifeBridge (From Top Left to Bottom Right: Tanya Hines of #NorthwestHospital, Sharlene Christmas of #Levindale, Megan Katauskas of #CarrollHospital, and the 2015 #SinaiHospital SuperStars) #employeeofthemonth #employeeappreciation

    lifebridgehealth: "Congratulations to the ‪April #‎LifeBridgeHealth SuperStar employees! These #employees have been nominated by their coworkers for going above and beyond the call of duty, every day. Thank you, for all that you do! ‪#‎TeamLifeBridge (From Top Left to Bottom Right: Tanya Hines of #NorthwestHospital, Sharlene Christmas of #Levindale, Megan Katauskas of #CarrollHospital, and the 2015 #SinaiHospital SuperStars) 
#employeeofthemonth #employeeappreciation"
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  • Another classic photo from our archives as we prepare to celebrate the 150th #anniversary of Sinai Hospital. Do you have memories of‪ #‎SinaiHospital? Please share your story with us below! ‪#‎TBT #healthcare #maryland #LifeBridgeHealth

    lifebridgehealth: "Another classic photo from our archives as we prepare to celebrate the 150th #anniversary of Sinai Hospital. Do you have memories of‪ #‎SinaiHospital? Please share your story with us below! ‪#‎TBT #healthcare #maryland #LifeBridgeHealth"
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  • Less is better in some things, including in #bloodpressure. According to the #CDC, about 1 of 3 US adults—67 million people—have high blood pressure. If you have high blood pressure, ask your doctor what your pressure should be and develop a plan with your healthcare team to reach that goal. To schedule an appointment with one of our doctors, call 410.601.WELL (9355) ‪#‎WednesdayWisdom

    lifebridgehealth: "Less is better in some things, including in #bloodpressure. According to the #CDC, about 1 of 3 US adults—67 million people—have high blood pressure. If you have high blood pressure, ask your doctor what your pressure should be and develop a plan with your healthcare team to reach that goal. To schedule an appointment with one of our doctors, call 410.601.WELL (9355) ‪#‎WednesdayWisdom"
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  • At #LifeBridgeHealth, we are so proud of our nurses! We are grateful for their dedication, caring, professionalism and medical expertise. Write a comment below to help us thank these amazing care providers. #NursesWeek #LifeBridgeHealth #TeamLifeBridge #SinaiHospital #NorthwestHospital #Levindale #CarrollHospital

    lifebridgehealth: "At #LifeBridgeHealth, we are so proud of our nurses! We are grateful for their dedication, caring, professionalism and medical expertise. Write a comment below to help us thank these amazing care providers.  #NursesWeek #LifeBridgeHealth #TeamLifeBridge #SinaiHospital #NorthwestHospital #Levindale #CarrollHospital"
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  • Happy ‪#‎TBT! In 1926, the American Surgical Association certified ‪#‎SinaiHospital in Baltimore to perform surgery. Help us celebrate our 150th anniversary by sharing what Sinai Hospital means to you and be featured on our website (www.sinai150.com)

    lifebridgehealth: "Happy ‪#‎TBT! In 1926, the American Surgical Association certified ‪#‎SinaiHospital in Baltimore to perform surgery. Help us celebrate our 150th anniversary by sharing what Sinai Hospital means to you and be featured on our website (www.sinai150.com)"
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  • The #Baltimore @orioles was a real "hit" today at #SinaiHospital! Lots of folks showed their #Orioles spirit and #TeamLifeBridge pride for our first Wear Orange Wednesday (WOW) event. #LifeBridgeHealth #TeamLifeBridge

    lifebridgehealth: "The #Baltimore @orioles was a real "hit" today at #SinaiHospital! Lots of folks showed their #Orioles spirit and #TeamLifeBridge pride for our first Wear Orange Wednesday (WOW) event. #LifeBridgeHealth #TeamLifeBridge"
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  • It’s Healthy Vision Month! Protect your vision by eating plenty of dark leafy greens such as spinach or kale, and fish that are high in omega-3 fatty acids such as #salmon and halibut. ‪#wednesdaywisdom #eyehealth #visionmonth #nutrition #eathealthy

    lifebridgehealth: "It’s Healthy Vision Month! Protect your vision by eating plenty of dark leafy greens such as spinach or kale, and fish that are high in omega-3 fatty acids such as #salmon and halibut. ‪#wednesdaywisdom #eyehealth #visionmonth #nutrition #eathealthy"
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