Levindale Nurse is an Amputee … and a Powerlifter!

Lisa Krajick is a 47-year-old mother of three who works as a nurse at Levindale. When she was 24 she lost part of her right leg when she was stricken with a bone infection called osteomyelitis.

Image courtesy of Carroll County Times

In the 23 years since her leg was amputated, she has never let anything stop her from fulfilling her dreams, and that includes becoming a powerlifter.

With the aid of a prosthetic (which has a heart painted on it to symbolize her work as a nurse), Lisa has been training at CrossFit Retribution, a gym in Westminster. Over the last seven months she has been learning the art of the deadlift, bench press and squat, and she’s seeing results. In fact, she can now deadlift up to 195 pounds!

The deadlift is a weight training exercise where a barbell is lifted off the ground from a bent over position. A bench press is an upper body exercise in which a person lying on his/her back lowers and lifts a weight to the level of the chest. A squat is an exercise that strengthens the thigh, hip, hamstrings and other lower body muscles. It can include using weights or simply lunging with the legs.

Want to learn more about how this remarkable woman is becoming a champion powerlifter? Read this article featured in the Carroll County Times.

- Trish Smith

To schedule an appointment with one of our highly trained physicians and find out why LifeBridge Health is Baltimore's premier health care organization, call 410-601-WELL.

Print this entry

No Comments Yet.

Leave a comment

*

Facebook

Twitter

YouTube

LinkedId

Instagram

Follow Me on Instagram
  • Come on down to 5051 Greenspring Ave tonight at 5 for a #foodtruck rally hosted by the Krieger Eye Institute in honor of #EyeHealth Week! There will be lots of delicious food, drinks, raffles and giveaways! #LifeBridgeHealth #SinaiHospital #Maryland #Baltimore #CommunityEvent #Event #Food #FoodTrucks

    lifebridgehealth: "Come on down to 5051 Greenspring Ave tonight at 5 for a #foodtruck rally hosted by the Krieger Eye Institute in honor of #EyeHealth Week! There will be lots of delicious food, drinks, raffles and giveaways!
#LifeBridgeHealth #SinaiHospital #Maryland #Baltimore #CommunityEvent #Event #Food #FoodTrucks"
    21
    0
  • "It’s National Volunteer Appreciation Week! We’re celebrating at #CarrollHospital and #CarrollHospice by featuring a volunteer each day to thank our volunteers for their time and talent. Web Taylor has been volunteering at Carroll Hospital for more than 18 years. What does he enjoy the most about volunteering? “Seeing former classmates as visitors and sometimes as patients,” he says. Thank you for your service, Web!" #Volunteer #VolunteerWeek #TeamLifeBridge #LifeBridgeHealth

    lifebridgehealth: ""It’s National Volunteer Appreciation Week! We’re celebrating at #CarrollHospital and #CarrollHospice by featuring a volunteer each day to thank our volunteers for their time and talent.

Web Taylor has been volunteering at Carroll Hospital for more than 18 years. What does he enjoy the most about volunteering? “Seeing former classmates as visitors and sometimes as patients,” he says.  Thank you for your service, Web!" #Volunteer #VolunteerWeek #TeamLifeBridge #LifeBridgeHealth"
    19
    0
  • Join us tomorrow for the #foodtruck rally at #SinaiHospital, featuring great #food, drinks, raffles and more! It all takes place from 5-8 pm on the K Lot (5051 Greenspring Ave). The rally culminates the celebration for #EyeHealth Week with the Krieger Eye Institute. #LifeBridgeHealth #Community #Event #Food #FoodTrucks #Maryland

    lifebridgehealth: "Join us tomorrow for the #foodtruck rally at #SinaiHospital, featuring great #food, drinks, raffles and more! It all takes place from 5-8 pm on the K Lot (5051 Greenspring Ave). The rally culminates the celebration for #EyeHealth Week with the Krieger Eye Institute.

#LifeBridgeHealth #Community #Event #Food #FoodTrucks #Maryland"
    18
    0
  • To celebrate their one year anniversary, @lbrhopeforhenry visited the children's hospital at Sinai for a Superhero Extravaganza. Thank you for filling the day with so many smiles! #LBR #LifeBridgeHealth #HopeForHenry #SinaiHospital #Superhero #Celebration #Kids #Children #Healthcare #Maryland

    lifebridgehealth: "To celebrate their one year anniversary, @lbrhopeforhenry visited the children's hospital at Sinai for a Superhero Extravaganza. Thank you for filling the day with so many smiles!

#LBR #LifeBridgeHealth #HopeForHenry #SinaiHospital #Superhero #Celebration #Kids #Children #Healthcare #Maryland"
    32
    0
  • The Krieger Eye Institute’s Eye Health Week celebration is underway! Fun and educational events will be going on today and throughout the week at Northwest and Sinai hospitals and Quarry Lake, including great deals on items at our optical shop, giveaways, and meet-and-greets with KEI physicians. #Eyes #EyeHealth #Health #LifeBridgeHealth #Events #CommunityEvents #Maryland

    lifebridgehealth: "The Krieger Eye Institute’s Eye Health Week celebration is underway! Fun and educational events will be going on today and throughout the week at Northwest and Sinai hospitals and Quarry Lake, including great deals on items at our optical shop, giveaways, and meet-and-greets with KEI physicians. 
#Eyes #EyeHealth #Health #LifeBridgeHealth #Events #CommunityEvents #Maryland"
    14
    1
  • #TeamLifeBridge rolled up their sleeves to celebrate #EarthDay2017. Employees all across #LifeBridgeHealth participated in Earth Day events, including #ShredIt and electronics recycling at Sinai and Northwest hospitals, and a campus clean-up day at @carroll_hospital, which will also hold a Shred-It event on Monday. #recycle

    lifebridgehealth: "#TeamLifeBridge rolled up their sleeves to celebrate #EarthDay2017. Employees all across #LifeBridgeHealth participated in Earth Day events, including #ShredIt and electronics recycling at Sinai and Northwest hospitals, and a campus clean-up day at @carroll_hospital, which will also hold a Shred-It event on Monday. #recycle"
    9
    0
  • What do art and medicine have in common? Thanks to the Tracy's Kids #arttherapy program, #cancer patients at the Samuelson Children’s Hospital at Sinai now know the power of #creativity to help them cope while they battle their illness. Thank you for making a difference at #SinaiHospital! #LifeBridgeHealth #Healthcare #Art #Expression #Hope #FightCancer #BeatCancer

    lifebridgehealth: "What do art and medicine have in common? Thanks to the Tracy's Kids #arttherapy program, #cancer patients at the Samuelson Children’s Hospital at Sinai now know the power of #creativity to help them cope while they battle their illness. Thank you for making a difference at #SinaiHospital! 
#LifeBridgeHealth #Healthcare #Art #Expression #Hope #FightCancer #BeatCancer"
    22
    1
  • The #LifeBridgeHealth #ShredIt Day is underway! You still have time to bring confidential papers and E-Waste (with the exception of televisions and hazardous materials) to the #NorthwestHospital K-lot and the parking lot at #Pimlico Race Course on Preakness Way between Northern Parkway and West Belvedere Avenue. This FREE service runs until 11:30 this morning. #EarthWeek #Recycle #Recycling

    lifebridgehealth: "The #LifeBridgeHealth #ShredIt Day is underway! You still have time to bring confidential papers and E-Waste (with the exception of televisions and hazardous materials) to the #NorthwestHospital K-lot and the parking lot at #Pimlico Race Course on Preakness Way between Northern Parkway and West Belvedere Avenue. This FREE service runs until 11:30 this morning. #EarthWeek #Recycle #Recycling"
    7
    1
  • We are so proud our #LifeBridgeHealth employees who spend their time volunteering in our communities as part of our Community Service Corps, such as this recent stream cleaning project. We appreciate your helping hands. #TeamLifeBridge #GiveBack #community #CommunityOutreach #Support #HelpingHand

    lifebridgehealth: "We are so proud our #LifeBridgeHealth employees who spend their time volunteering in our communities as part of our Community Service Corps, such as this recent stream cleaning project. We appreciate your helping hands. #TeamLifeBridge 
#GiveBack #community #CommunityOutreach #Support #HelpingHand"
    19
    0
  • At #LifeBridgeHealth, we're working together to build a better workday! Thanks to everyone who came out for the kick-off events for LifeBridge Health's Engagement Survey! #LoveWhereYouWork #EmployeeEngagement #Employees #TeamLifeBridge

    lifebridgehealth: "At #LifeBridgeHealth, we're working together to build a better workday! Thanks to everyone who came out for the kick-off events for LifeBridge Health's Engagement Survey!

#LoveWhereYouWork #EmployeeEngagement #Employees #TeamLifeBridge"
    16
    1