Levindale Nurse is an Amputee … and a Powerlifter!

Lisa Krajick is a 47-year-old mother of three who works as a nurse at Levindale. When she was 24 she lost part of her right leg when she was stricken with a bone infection called osteomyelitis.

Image courtesy of Carroll County Times

In the 23 years since her leg was amputated, she has never let anything stop her from fulfilling her dreams, and that includes becoming a powerlifter.

With the aid of a prosthetic (which has a heart painted on it to symbolize her work as a nurse), Lisa has been training at CrossFit Retribution, a gym in Westminster. Over the last seven months she has been learning the art of the deadlift, bench press and squat, and she’s seeing results. In fact, she can now deadlift up to 195 pounds!

The deadlift is a weight training exercise where a barbell is lifted off the ground from a bent over position. A bench press is an upper body exercise in which a person lying on his/her back lowers and lifts a weight to the level of the chest. A squat is an exercise that strengthens the thigh, hip, hamstrings and other lower body muscles. It can include using weights or simply lunging with the legs.

Want to learn more about how this remarkable woman is becoming a champion powerlifter? Read this article featured in the Carroll County Times.

- Trish Smith

To schedule an appointment with one of our highly trained physicians and find out why LifeBridge Health is Baltimore's premier health care organization, call 410-601-WELL.

Print this entry

No Comments Yet.

Leave a comment

*

Facebook

Twitter

YouTube

LinkedId

Instagram

Follow Me on Instagram
  • To honor Martin Luther King Jr. on this day of service, members of the #LifeBridgeHealth Community Service Corps partnered with The Associated and @repairtheworld to assemble hundreds of hygiene kits at the @jccbaltimore. These kits that will be provided to refugees in various parts of the world. #MLKDay

    lifebridgehealth: "To honor Martin Luther King Jr. on this day of service, members of the #LifeBridgeHealth Community Service Corps partnered with The Associated and @repairtheworld to assemble hundreds of hygiene kits at the @jccbaltimore. These kits that will be provided to refugees in various parts of the world. #MLKDay"
    15
    1
  • As a thank you to members and the community, @lifebridgefit will host a free food and wine tasting on Thursday, Jan. 25 from 4:30 p.m. to 6:30 p.m. Pre-register by Jan. 24 and receive a free guest pass to the award-winning facility: http://www.bestbaltimorefitness.com/food-wine-tasting/

    lifebridgehealth: "As a thank you to members and the community, @lifebridgefit will host a free food and wine tasting on Thursday, Jan. 25 from 4:30 p.m. to 6:30 p.m. Pre-register by Jan. 24 and receive a free guest pass to the award-winning facility: http://www.bestbaltimorefitness.com/food-wine-tasting/"
    5
    0
  • #LifeBridgeHealth is pleased to welcome Faraaz Yousuf as the new president and chief operating officer of #NorthwestHospital. "Faaraz is just the dynamic, innovative individual we have been looking for to lead Northwest Hospital," says Brian M. White, executive vice president of LifeBridge Health, Northwest's parent company.

    lifebridgehealth: "#LifeBridgeHealth is pleased to welcome Faraaz Yousuf as the new president and chief operating officer of #NorthwestHospital. "Faaraz is just the dynamic, innovative individual we have been looking for to lead Northwest Hospital," says Brian M. White, executive vice president of LifeBridge Health, Northwest's parent company."
    18
    0
  • Happy New Year from #LifeBridgeHealth! We wish everyone a happy and healthy 2018. If you haven't seen it yet, check out our Facebook page for a New Year’s video starring the #LifeBridgeHealth team! #HappyNewYear #2018

    lifebridgehealth: "Happy New Year from #LifeBridgeHealth! We wish everyone a happy and healthy 2018. If you haven't seen it yet, check out our Facebook page for a New Year’s video starring the #LifeBridgeHealth team! #HappyNewYear #2018"
    28
    1
  • Congrats to our most recent $50 gift card winner Amy Marie who used the #LBHTrains hashtag when posting photos from the annual train display #LifeBridgeHealth sponsored at @kenilworthshops this year! #Repost @healy41086_xo ・・・ #lbhtrains #shopsatkenilworth #candycane

    lifebridgehealth: "Congrats to our most recent $50 gift card winner Amy Marie who used the #LBHTrains hashtag when posting photos from the annual train display #LifeBridgeHealth sponsored at @kenilworthshops this year! 
#Repost @healy41086_xo
・・・
#lbhtrains #shopsatkenilworth #candycane"
    11
    0
  • Congrats to our #LBHTrains gift card giveaway winner Jessica Pedrick. She won a $50 gift card from @kenilworthshops for posting a photo using the hashtag #LBHTrains #Repost @healthyhappymama_28 ・・・ They even had buttons to make the trains go! #favoritepart #button #toddlerfun #train #go #christmas #tistheseason #LBHtrains @kenilworthshops

    lifebridgehealth: "Congrats to our #LBHTrains gift card giveaway winner Jessica Pedrick. She won a $50 gift card from @kenilworthshops for posting a photo using the hashtag #LBHTrains 
#Repost @healthyhappymama_28 ・・・
They even had buttons to make the trains go! #favoritepart #button #toddlerfun #train #go #christmas #tistheseason #LBHtrains @kenilworthshops"
    15
    0
  • #Repost @healy41086_xo ・・・ #lbhtrains #shopsatkenilworth #traingarden #train #christmas

    lifebridgehealth: "#Repost @healy41086_xo ・・・
#lbhtrains #shopsatkenilworth #traingarden #train #christmas"
    10
    1
  • Congratulations to #LifeBridgeHealth CEO Neil Meltzer (center) who recently received an Icon Honor from the Maryland Daily Record newspaper. Neil was in the inaugural class of Icon Honor winners, business leaders from across #Maryland who were recognized for their accomplishments and leadership both within and outside their chosen field. #baltimore #healthcare #hospital #leadership

    lifebridgehealth: "Congratulations to #LifeBridgeHealth CEO Neil Meltzer (center) who recently received an Icon Honor from the Maryland Daily Record newspaper. Neil was in the inaugural class of Icon Honor winners, business leaders from across #Maryland who were recognized for their accomplishments and leadership both within and outside their chosen field. #baltimore #healthcare #hospital #leadership"
    38
    0
  • Congratulations to our December #LifeBridgeHealth Superstars - #Sinai Hospital's Marios Loizou, #NorthwestHospital's David Kimble, #Levindale's Karen Brown, and @carroll_hospital’s Lisa Fritz!

    lifebridgehealth: "Congratulations to our December #LifeBridgeHealth Superstars - #Sinai Hospital's Marios Loizou, #NorthwestHospital's David Kimble, #Levindale's Karen Brown, and @carroll_hospital’s Lisa Fritz!"
    16
    1
  • At #LifeBridgeHealth, we always enjoy getting out in the community. Our staff had a blast talking to participants during the second annual Chanukah Hot Chocolate 5K hosted by @jccbaltimore and @hadassah_greaterbaltimore !

    lifebridgehealth: "At #LifeBridgeHealth, we always enjoy getting out in the community. Our staff had a blast talking to participants during the second annual Chanukah Hot Chocolate 5K hosted by @jccbaltimore and @hadassah_greaterbaltimore !"
    14
    0