Levindale Nurse is an Amputee … and a Powerlifter!

Lisa Krajick is a 47-year-old mother of three who works as a nurse at Levindale. When she was 24 she lost part of her right leg when she was stricken with a bone infection called osteomyelitis.

Image courtesy of Carroll County Times

In the 23 years since her leg was amputated, she has never let anything stop her from fulfilling her dreams, and that includes becoming a powerlifter.

With the aid of a prosthetic (which has a heart painted on it to symbolize her work as a nurse), Lisa has been training at CrossFit Retribution, a gym in Westminster. Over the last seven months she has been learning the art of the deadlift, bench press and squat, and she’s seeing results. In fact, she can now deadlift up to 195 pounds!

The deadlift is a weight training exercise where a barbell is lifted off the ground from a bent over position. A bench press is an upper body exercise in which a person lying on his/her back lowers and lifts a weight to the level of the chest. A squat is an exercise that strengthens the thigh, hip, hamstrings and other lower body muscles. It can include using weights or simply lunging with the legs.

Want to learn more about how this remarkable woman is becoming a champion powerlifter? Read this article featured in the Carroll County Times.

- Trish Smith

To schedule an appointment with one of our highly trained physicians and find out why LifeBridge Health is Baltimore's premier health care organization, call 410-601-WELL.

Print this entry

No Comments Yet.

Leave a comment

*

Facebook

Twitter

YouTube

LinkedId

Instagram

Follow Me on Instagram
  • Did you know a #desk job can be hazardous to your #health? Instead of sitting all day, consider alternating standing and sitting at work. Take regular breaks and walk around to stretch your legs and back. #WisdomWednesday #Office #SpineHealth

    lifebridgehealth: "Did you know a #desk job can be hazardous to your #health? Instead of sitting all day, consider alternating standing and sitting at work. Take regular breaks and walk around to stretch your legs and back.  #WisdomWednesday #Office #SpineHealth"
    5
    0
  • Thank you to the member's of #NorthwestHospital's Center for Wound Care and Hyperbarics. This department, made up of individuals who are both professional and #compassionate, are trained and educated to care for people who develop #chronicwounds. #healthcare #LifeBridgeHealth #Maryland #Baltimore

    lifebridgehealth: "Thank you to the member's of #NorthwestHospital's Center for Wound Care and Hyperbarics. This department, made up of individuals who are both professional and #compassionate, are trained and educated to care for people who develop #chronicwounds. 
#healthcare #LifeBridgeHealth #Maryland #Baltimore"
    7
    0
  • #TeamLifeBridge was out in full force in red for #GoRedDay, a national initiative to raise awareness about heart disease and stroke in women. #GoRedWearRed #GoRedForWomen

    lifebridgehealth: "#TeamLifeBridge was out in full force in red for #GoRedDay, a national initiative to raise awareness about heart disease and stroke in women. #GoRedWearRed #GoRedForWomen"
    11
    0
  • #LifeBridgeHealth CEO Neil Meltzer is proud to #GoRedForWomen to support the prevention of heart disease and stroke. #GoRedWearRed #hearthealthy #womenshealth #❤️

    lifebridgehealth: "#LifeBridgeHealth CEO Neil Meltzer is proud to #GoRedForWomen to support the prevention of heart disease and stroke. #GoRedWearRed #hearthealthy #womenshealth #❤️"
    12
    0
  • It’s National Wear Red Day! In support of women’s heart health, members of #SinaiHospital were invited to enjoy a heartwarming cup of #hotchocolate this morning. #GoRedWearRed #hearthealthy #womenshealth #TeamLifeBridge

    lifebridgehealth: "It’s National Wear Red Day! In support of women’s heart health, members of #SinaiHospital were invited to enjoy a heartwarming cup of #hotchocolate this morning. #GoRedWearRed #hearthealthy #womenshealth #TeamLifeBridge"
    10
    1
  • At #LifeBridgeHealth, we are supporting the 'Talking Hands' initiative by spreading the message that '#WeCanICan' take action to help prevent and fight #cancer. #WorldCanerDay.

    lifebridgehealth: "At #LifeBridgeHealth, we are supporting the 'Talking Hands' initiative by spreading the message that '#WeCanICan' take action to help prevent and fight #cancer. #WorldCanerDay."
    6
    0
  • According to the #AmericanHeartAssociation, heart disease and stroke cause 1 in 3 deaths among women each year. Make your #hearthealth a priority and schedule a prevention check-up today with one of our highly trained physicians by calling, 410.601.7133. ‪#‎WisdomWednesday ‪#‎GoRedWearRed #heart #womenshealth #heartmonth #gored

    lifebridgehealth: "According to the #AmericanHeartAssociation, heart disease and stroke cause 1 in 3 deaths among women each year. Make your #hearthealth a priority and schedule a prevention check-up today with one of our highly trained physicians by calling, 410.601.7133. ‪#‎WisdomWednesday ‪#‎GoRedWearRed #heart #womenshealth #heartmonth #gored"
    8
    0
  • Get to know #TeamLifeBridge. Meet the members of the #oncology pharmacy at the Alvin & Lois Lapidus Cancer Institute. This diverse group of individuals is responsible for preparing infusions for children and adults at the outpatient infusion center of the #CancerInstitute. #cancer #LifeBridgeHealth

    lifebridgehealth: "Get to know #TeamLifeBridge. Meet the members of the #oncology pharmacy at the Alvin & Lois Lapidus Cancer Institute. This diverse group of individuals is responsible for preparing infusions for children and adults at the outpatient infusion center of the #CancerInstitute. #cancer #LifeBridgeHealth"
    8
    0
  • On behalf of ‪#‎NorthwestHospital's #breastcancer patients, their families and our employees, we’d like to greatly thank Motorcycle Club Five for their heartfelt generosity to help and support the members of our community who are undergoing treatment and recovery at the Herman & Walter Samuelson Breast Care Center. #MotorcycleClub #GiveBack #Healthcare #Cancer #LifeBridgeHealth

    lifebridgehealth: "On behalf of ‪#‎NorthwestHospital's #breastcancer patients, their families and our employees, we’d like to greatly thank Motorcycle Club Five for their heartfelt generosity to help and support the members of our community who are undergoing treatment and recovery at the Herman & Walter Samuelson Breast Care Center. #MotorcycleClub #GiveBack #Healthcare #Cancer #LifeBridgeHealth"
    11
    0
  • Despite the cold outside, Pierre Silva was warmed by his #GivingComfort kit and “all the different compartments” of the knapsack. The Giving Comfort program is a partnership between #LifeBridgeHealth and the @mckessoncorporation to provide patients of the Alvin & Lois Lapidus #Cancer Institute with comfort kits that include items like soft blankets and socks, inspirational messages, books, magazines and more.

    lifebridgehealth: "Despite the cold outside, Pierre Silva was warmed by his #GivingComfort kit and “all the different compartments” of the knapsack. 
The Giving Comfort program is a partnership between #LifeBridgeHealth and the @mckessoncorporation to provide patients of the Alvin & Lois Lapidus #Cancer Institute with comfort kits that include items like soft blankets and socks, inspirational messages, books, magazines and more."
    8
    0