Monthly Archives: March 2009

100 measly calories

Did you know if you consume 100 fewer calories per day you could lose 10 pounds in a year? If you burn another 100 calories every day through exercise, you could lose up to 20 pounds per year. Megan Larson, RD, LDN, a clinical dietitian with ARAMARK Healthcare at Sinai Hospital of Baltimore, offers these…
Read More

Congestive heart failure management program at Northwest Hospital

Are you suffering from congestive heart failure (CHF)? The Northwest Hospital Congestive Heart Failure Management Program can help you manage your health so that you will feel better and improve your quality of life.Heart failure is a common condition that usually develops slowly as the heart muscle weakens. The heart needs to work harder to…
Read More

Build strong growing bones

Yogurt, cheese and pudding are all calcium-rich, bone-building foods. So are calcium-fortified juice, soy beverages and tofu, as well as dark green vegetables like broccoli and kale. Still, it takes more than good nutrition to build strong bones. Regular weight bearing activities such as dancing, soccer, running, weight lifting, tennis and volleyball are important since…
Read More

Don’t let "Yucky!" discourage you

Many parents get discouraged when their child exclaims “Yucky, what are those?” at the sight of brussels sprouts or broccoli. But don’t stop trying to feed your kids healthy vegetables and snacks. The entire world is new to a child, so it can be overwhelming. New food can be uncomfortable, so kids frequently decide they…
Read More

Simply the best

If you've heard a sound of the train in the distance, it's because we're going to take a moment to toot our own horn.The LifeBridge Health Marketing department won several awards at the annual Alfred Knight Awards luncheon held today, including the Vicki Rosen Best in Show Award for the LifeBridge Health Facebook site. The…
Read More

Facebook

Twitter

YouTube

LinkedId

Instagram

Follow Me on Instagram
  • The pictures are in from the #LifeBridgeHealth Sports Training Fair! Thank you to everyone who came out for this great event. Also, a big “thank you” to Dr. Kevin Crutchfield, Dr. Craig Bennett and Cal Ripken Jr. for the insightful discussion sports medicine, sports safety, Cal’s winning streak, and so much more. #SportsMedicine #CalRipkenJr #SportsMedicine #Sports

    lifebridgehealth: "The pictures are in from the #LifeBridgeHealth Sports Training Fair! Thank you to everyone who came out for this great event.  Also, a big “thank you” to Dr. Kevin Crutchfield, Dr. Craig Bennett and Cal Ripken Jr. for the insightful discussion sports medicine, sports safety, Cal’s winning streak, and so much more. #SportsMedicine #CalRipkenJr #SportsMedicine #Sports"
    22
    0
  • You knocked our socks off! Thanks to the #LifeBridgeHealth employees who sent in #LBHbestfootforward pics for our June contest, socks at Maryland landmarks. Take a look this album of the all places these socks got to go. The July contest is creative team photo, August is socks on vacation. There is also a weekly drawing for a LifeBridge Health gift bag. Keep those entries coming! #Contest #Baltimore #BalitmoreMD

    lifebridgehealth: "You knocked our socks off! Thanks to the #LifeBridgeHealth employees who sent in #LBHbestfootforward pics for our June contest, socks at Maryland landmarks. Take a look this album of the all places these socks got to go. The July contest is creative team photo, August is socks on vacation. There is also a weekly drawing for a LifeBridge Health gift bag. Keep those entries coming! #Contest #Baltimore #BalitmoreMD"
    15
    0
  • Remember: Join us on Facebook TONIGHT at 7 p.m. ET LIVE from the #LifeBridgeHealth Sports Training Fair for our “Start Your Streak” panel discussion featuring Cal Ripken Jr. and Dr. Craig Bennett and Dr.Kevin Crutchfield from the LifeBridge Health Sports Medicine Institute. Watch Cal discuss his famous iron-man streak and how he overcame injuries in his career, and learn about advancements in medical treatment for sports injuries and more! • • • • • #CalRipkenJr #FacebookLive #orioles #baseball #sportsmedicine #calripkenbaseball #calripken

    lifebridgehealth: "Remember: Join us on Facebook TONIGHT at 7 p.m. ET LIVE from the #LifeBridgeHealth Sports Training Fair for our “Start Your Streak” panel discussion featuring Cal Ripken Jr. and Dr. Craig Bennett and Dr.Kevin Crutchfield from the LifeBridge Health Sports Medicine Institute. Watch Cal discuss his famous iron-man streak and how he overcame injuries in his career, and learn about advancements in medical treatment for sports injuries and more! •
•
•
•
•
#CalRipkenJr #FacebookLive #orioles #baseball #sportsmedicine #calripkenbaseball #calripken"
    21
    1
  • Congratulations to Kezia Kellam who won our June #LBHbestfootforward contest, socks at Maryland landmarks. Kezia works in the office of pediatrician Dr. Steven Dennenfelser in Forest Hill. Kezia showed off her LBH socks all around Havre de Grace! Along with weekly random drawings, the July contest is for best team photo!

    lifebridgehealth: "Congratulations to Kezia Kellam who won our June #LBHbestfootforward contest, socks at Maryland landmarks. Kezia works in the office of pediatrician Dr. Steven Dennenfelser in Forest Hill. Kezia showed off her LBH socks all around Havre de Grace! Along with weekly random drawings, the July contest is for best team photo!"
    12
    0
  • Associates at @carroll_hospital were showing off their #LBHbestfootforward socks during a recent event for our employee engagement survey. Thanks to all our LifeBridge Health employees who took the time to share their opinions in the recent survey - you make #LifeBridgeHealth a great place to work!

    lifebridgehealth: "Associates at @carroll_hospital were showing off their #LBHbestfootforward socks during a recent event for our employee engagement survey. Thanks to all our LifeBridge Health employees who took the time to share their opinions in the recent survey - you make #LifeBridgeHealth a great place to work!"
    15
    1
  • The #Levindale Auxiliary recently installed new President Rochelle Bohrer and nine new board members. Levindale’s President and COO Debra Graves thanked auxiliary members for what they have done and continue to do for residents…including installing new AV equipment in the town center. The auxiliary also added two new panels to its donor wall to honor and memorialize significant people the in donors' lives.

    lifebridgehealth: "The #Levindale Auxiliary recently installed new President Rochelle Bohrer and nine new board members. Levindale’s President and COO Debra Graves thanked auxiliary members for what they have done and continue to do for residents…including installing new AV equipment in the town center. The auxiliary also added two new panels to its donor wall to honor and memorialize significant people the in donors' lives."
    11
    0
  • She knocked our socks off! Congratulations to Week #2 winner Vashay Thompson of campus services. She won a LifeBridge Health gift bag in our social media #LBHBestFootForward contest. LBH employees can win weekly and monthly prizes through August 31. #lifebridgehealth

    lifebridgehealth: "She knocked our socks off! Congratulations to Week #2 winner Vashay Thompson of campus services. She won a LifeBridge Health gift bag in our social media #LBHBestFootForward contest. LBH employees can win weekly and monthly prizes through August 31. #lifebridgehealth"
    24
    0
  • #LifeBridgeHealth is proud to serve the needs of Baltimore's LGBTQ community, including a proud showing at the recent #BaltimorePride Parade. We just received the pictures from the event. #pridemonth

    lifebridgehealth: "#LifeBridgeHealth is proud to serve the needs of Baltimore's LGBTQ community, including a proud showing at the recent #BaltimorePride Parade. We just received the pictures from the event. #pridemonth"
    31
    0
  • Big congratulations to this month’s #LifeBridgeHealth Superstars - #SinaiHospital's Samantha Glover, #NorthwestHospital's Susan Koller, #Levindale’s Nikita Braham, and @carroll_hospital’s Hospital's Betty Knatz!

    lifebridgehealth: "Big congratulations to this month’s #LifeBridgeHealth Superstars - #SinaiHospital's Samantha Glover, #NorthwestHospital's Susan Koller, #Levindale’s Nikita Braham, and @carroll_hospital’s Hospital's Betty Knatz!"
    24
    3
  • Congratulations to David Forbes from #NorthwestHospital Guest Relations. He was our Week 1 winner in our weekly #LBHbestfootforward contest. David received a #LifeBridgeHealth gift bag with a t-shirt, blanket, ice scraper, water bottle and more! Employees are entered into the weekly drawing by taking a picture in their album socks, then posting on social media with #LBHbestfootforward or emailing the picture to social@lifebridgehealth.org. Emails do not carry over week-to-week, so keep entering to win!

    lifebridgehealth: "Congratulations to David Forbes from #NorthwestHospital Guest Relations. He was our Week 1 winner in our weekly #LBHbestfootforward contest. David received a #LifeBridgeHealth gift bag with a t-shirt, blanket, ice scraper, water bottle and more! Employees are entered into the weekly drawing by taking a picture in their album socks, then posting on social media with #LBHbestfootforward or emailing the picture to social@lifebridgehealth.org. Emails do not carry over week-to-week, so keep entering to win!"
    20
    1