Monthly Archives: March 2009

100 measly calories

Did you know if you consume 100 fewer calories per day you could lose 10 pounds in a year? If you burn another 100 calories every day through exercise, you could lose up to 20 pounds per year. Megan Larson, RD, LDN, a clinical dietitian with ARAMARK Healthcare at Sinai Hospital of Baltimore, offers these…
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Congestive heart failure management program at Northwest Hospital

Are you suffering from congestive heart failure (CHF)? The Northwest Hospital Congestive Heart Failure Management Program can help you manage your health so that you will feel better and improve your quality of life.Heart failure is a common condition that usually develops slowly as the heart muscle weakens. The heart needs to work harder to…
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Build strong growing bones

Yogurt, cheese and pudding are all calcium-rich, bone-building foods. So are calcium-fortified juice, soy beverages and tofu, as well as dark green vegetables like broccoli and kale. Still, it takes more than good nutrition to build strong bones. Regular weight bearing activities such as dancing, soccer, running, weight lifting, tennis and volleyball are important since…
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Don’t let "Yucky!" discourage you

Many parents get discouraged when their child exclaims “Yucky, what are those?” at the sight of brussels sprouts or broccoli. But don’t stop trying to feed your kids healthy vegetables and snacks. The entire world is new to a child, so it can be overwhelming. New food can be uncomfortable, so kids frequently decide they…
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Simply the best

If you've heard a sound of the train in the distance, it's because we're going to take a moment to toot our own horn.The LifeBridge Health Marketing department won several awards at the annual Alfred Knight Awards luncheon held today, including the Vicki Rosen Best in Show Award for the LifeBridge Health Facebook site. The…
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  • Good food, good conversation and genuine words of thanks were on the menu at the #SinaiHospital employee holiday party this week. #LifeBridgeHealth executives became servers in the Greenspring Café and Café Shalom to show their appreciation for the passion employees demonstrate when they care for their patients and colleagues. #HappyHolidays #HolidayParty

    lifebridgehealth: "Good food, good conversation and genuine words of thanks were on the menu at the #SinaiHospital employee holiday party this week. #LifeBridgeHealth executives became servers in the Greenspring Café and Café Shalom to show their appreciation for the passion employees demonstrate when they care for their patients and colleagues. #HappyHolidays #HolidayParty"
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  • #LifeBridgeHealth was proud to be a partner for Festival of Lights celebrations this weekend. The 3rd annual JCC of Greater Baltimore’s Chanukah Hot Chocolate 5K, One-Mile Fun Run and Family Fun Day started things off on the right foot. The Celebrate Chanukah events at Foundry Row and Greetings & Readings at Hunt Valley Mall picked up the fun with lots of activities including candle making, dreidel games and singing songs. #team #chanukah

    lifebridgehealth: "#LifeBridgeHealth was proud to be a partner for Festival of Lights celebrations this weekend. The 3rd annual JCC of Greater Baltimore’s Chanukah Hot Chocolate 5K, One-Mile Fun Run and Family Fun Day started things off on the right foot. The Celebrate Chanukah events at Foundry Row and Greetings & Readings at Hunt Valley Mall picked up the fun with lots of activities including candle making, dreidel games and singing songs. #team #chanukah"
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  • #LifeBridgeHealth held a #StopTheBleed event for some Baltimore area health education center community health workers recently to teach basic techniques of bleeding control during life-threatening situations. Dr. Fahreen Qurashi, Dr. Stephanie Armocida, Lauren Smith (trauma coordinator), Jennie Yudin (ER critical care tech), and Martha Hill (ER preparedness and base station coordinator) from #SinaiHospital educated community health workers on the proper way to #stopthebleed.

    lifebridgehealth: "#LifeBridgeHealth held a #StopTheBleed event for some Baltimore area health education center community health workers recently to teach  basic techniques of bleeding control during life-threatening situations. Dr. Fahreen Qurashi, Dr. Stephanie Armocida, Lauren Smith (trauma coordinator), Jennie Yudin (ER critical care tech), and Martha Hill (ER preparedness and base station coordinator) from #SinaiHospital educated community health workers on the proper way to #stopthebleed."
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  • Northwest Hospital is helping to shape the next generation of health care leaders and innovators through our magnet school partnership with Baltimore County Schools. Randallstown High magnet students were abuzz with excitement to be a part of the recent #NorthwestHospital tour. Students learned about artificial knees and ambulatory devices, observed sickle cells under the microscope and had interactive discussions with inpatient pharmacy. The organ dissection was hands down their favorite component! #community #baltimore

    lifebridgehealth: "Northwest Hospital is helping to shape the next generation of health care leaders and innovators through our magnet school partnership with Baltimore County Schools. Randallstown High magnet students were abuzz with excitement to be a part of the recent #NorthwestHospital tour. Students learned about artificial knees and ambulatory devices, observed sickle cells under the microscope and had interactive discussions with inpatient pharmacy. The organ dissection was hands down their favorite component! #community #baltimore"
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  • The photos are in from the 35th annual Green Valley Turkey Trot, which took place on Thanksgiving. This event benefited the Lenny “Batman” Robinson Hope for Henry program, which supports pediatric patients at the Herman & Walter Samuelson Children’s Hospital at Sinai. #Thanksgiving #TurkeyTrot

    lifebridgehealth: "The photos are in from the 35th annual Green Valley Turkey Trot, which took place on Thanksgiving. This event benefited the Lenny “Batman” Robinson Hope for Henry program, which supports pediatric patients at the Herman & Walter Samuelson Children’s Hospital at Sinai. #Thanksgiving #TurkeyTrot"
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  • Why are Dr. Ed Wolf and Dr. Josh Wolf having their picture taken? Look for a profile of this father-son doctor duo coming in a local magazine. #LifeBridgeHealth #doctors

    lifebridgehealth: "Why are Dr. Ed Wolf and Dr. Josh Wolf having their picture taken? Look for a profile of this father-son doctor duo coming in a local magazine. #LifeBridgeHealth #doctors"
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  • Happy Thanksgiving from LifeBridge Health! This sweet video serves up Thanksgiving wishes without any of the calories. On this day, as every day, we’re #thankful for our #LifeBridgeHealth team members as well as our patients and their families who allow us the privilege of taking care of them. #Thankful #Thanksgiving

    lifebridgehealth: "Happy Thanksgiving from LifeBridge Health! This sweet video serves up Thanksgiving wishes without any of the calories. On this day, as every day, we’re #thankful for our #LifeBridgeHealth team members as well as our patients and their families who allow us the privilege of taking care of them. #Thankful #Thanksgiving"
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  • During this month of #Thanksgiving, #LifeBridgeHealth team members are giving back through our annual employee giving campaign, which benefits our patients and the communities we serve. During events at facilities across our system, team members had the opportunity have some fun and to show their support the annual "Get In the Game" initiative.

    lifebridgehealth: "During this month of #Thanksgiving, #LifeBridgeHealth team members are giving back through our annual employee giving campaign, which benefits our patients and the communities we serve. During events at facilities across our system, team members had the opportunity have some fun and to show their support the annual "Get In the Game" initiative."
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  • During the annual pinning ceremony, #NorthwestHospital President Faraaz Yousuf joined with leaders from Baltimore County Schools to welcome this year's students at the Northwest Academy of Health Sciences and the Randallstown High School Academy of Health Professions. We are so proud of this health magnet school partnership that is helping to shape the next generation of health care leaders and innovators. @randallstownhsahp

    lifebridgehealth: "During the annual pinning ceremony, #NorthwestHospital President Faraaz Yousuf joined with leaders from Baltimore County Schools to welcome this year's students at the Northwest Academy of Health Sciences and the Randallstown High School Academy of Health Professions. We are so proud of this health magnet school partnership that is helping to shape the next generation of health care leaders and innovators. @randallstownhsahp"
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  • Thanksgiving is coming, so we're talkin' turkey with some tips to help you make some healthier choices on the big day. Check out this Thanksgiving video, brought to you by #StrongerHearts, #LifeBridgeHealth's innovative collaboration with the American Heart Association. @marylandaha @american_heart #thanksgiving

    lifebridgehealth: "Thanksgiving is coming, so we're talkin' turkey with some tips to help you make some healthier choices on the big day. Check out this Thanksgiving video, brought to you by #StrongerHearts, #LifeBridgeHealth's innovative collaboration with the American Heart Association. @marylandaha @american_heart #thanksgiving"
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