Monthly Archives: March 2009

100 measly calories

Did you know if you consume 100 fewer calories per day you could lose 10 pounds in a year? If you burn another 100 calories every day through exercise, you could lose up to 20 pounds per year. Megan Larson, RD, LDN, a clinical dietitian with ARAMARK Healthcare at Sinai Hospital of Baltimore, offers these…
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Congestive heart failure management program at Northwest Hospital

Are you suffering from congestive heart failure (CHF)? The Northwest Hospital Congestive Heart Failure Management Program can help you manage your health so that you will feel better and improve your quality of life.Heart failure is a common condition that usually develops slowly as the heart muscle weakens. The heart needs to work harder to…
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Build strong growing bones

Yogurt, cheese and pudding are all calcium-rich, bone-building foods. So are calcium-fortified juice, soy beverages and tofu, as well as dark green vegetables like broccoli and kale. Still, it takes more than good nutrition to build strong bones. Regular weight bearing activities such as dancing, soccer, running, weight lifting, tennis and volleyball are important since…
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Don’t let "Yucky!" discourage you

Many parents get discouraged when their child exclaims “Yucky, what are those?” at the sight of brussels sprouts or broccoli. But don’t stop trying to feed your kids healthy vegetables and snacks. The entire world is new to a child, so it can be overwhelming. New food can be uncomfortable, so kids frequently decide they…
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Simply the best

If you've heard a sound of the train in the distance, it's because we're going to take a moment to toot our own horn.The LifeBridge Health Marketing department won several awards at the annual Alfred Knight Awards luncheon held today, including the Vicki Rosen Best in Show Award for the LifeBridge Health Facebook site. The…
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  • Northwest Academy of Health Sciences recently had the opportunity to tour #NorthwestHospital, which is partnering with @teambcps in a unique magnet program. The students got to go behind-the-scenes to gain real-life experience and explore career possibilities.

    lifebridgehealth: "Northwest Academy of Health Sciences recently had the opportunity to tour #NorthwestHospital, which is partnering with @teambcps in a unique magnet program. The students got to go behind-the-scenes to gain real-life experience and explore career possibilities."
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  • #Levindale had a blast celebrating the season at their annual holiday party this year! Employees enjoyed some delicious food and great company with their fellow co-workers. Check out below for some pictures from the festivities! #HolidayParty #Thankful #LifeBridgeHealth

    lifebridgehealth: "#Levindale had a blast celebrating the season at their annual holiday party this year! Employees enjoyed some delicious food and great company with their fellow co-workers. Check out below for some pictures from the festivities! #HolidayParty #Thankful #LifeBridgeHealth"
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  • Associates were all smiles at the annual holiday party for @carroll_hospital ! We are so grateful for what these amazing people do every day. #HappyHolidays #HolidayParty #LifeBridgeHealth

    lifebridgehealth: "Associates were all smiles at the annual holiday party for @carroll_hospital ! We are so grateful for what these amazing people do every day. #HappyHolidays #HolidayParty #LifeBridgeHealth"
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  • Happy #Chanukah from #LifeBridgeHealth!

    lifebridgehealth: "Happy #Chanukah from #LifeBridgeHealth!"
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  • The holiday spirit was in the air last week during the Sip n’ Shop Event at @kenilworthshops ! To celebrate #LifeBridgeHealth’s sponsorship of this beloved holiday tradition, share your photos from the exhibit along with the hashtag #LBHTrains, and you will have the chance to receive one of four $50 gift cards. We’ll pick one winner randomly per week throughout December!

    lifebridgehealth: "The holiday spirit was in the air last week during the Sip n’ Shop Event at @kenilworthshops ! To celebrate #LifeBridgeHealth’s sponsorship of this beloved holiday tradition, share your photos from the exhibit along with the hashtag #LBHTrains, and you will have the chance to receive one of four $50 gift cards. We’ll pick one winner randomly per week throughout December!"
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  • #SinaiHospital employees had a wonderful time celebrating at their annual holiday party this week! Thank you to everyone who joined us to commemorate another year of providing compassionate, high quality care to the individuals & communities we serve. See more pics on our Facebook page! #happyholidays #holidayparty #baltimore #maryland #hospital #healthcare

    lifebridgehealth: "#SinaiHospital employees had a wonderful time celebrating at their annual holiday party this week! Thank you to everyone who joined us to commemorate another year of providing compassionate, high quality care to the individuals & communities we serve. See more pics on our Facebook page! #happyholidays #holidayparty #baltimore #maryland #hospital #healthcare"
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  • Congratulations to these recent #LifeBridgeHealth Superstars - #Sinai Hospital's Maricel Tovera, #NorthwestHospital's Heather Wayland-Foelster, #Levindale's Lisa Greene and Kiwanda Robinson, and @carroll_hospital ’s Pam Brambeck!

    lifebridgehealth: "Congratulations to these recent #LifeBridgeHealth Superstars - #Sinai Hospital's Maricel Tovera, #NorthwestHospital's Heather Wayland-Foelster, #Levindale's Lisa Greene and Kiwanda Robinson, and @carroll_hospital ’s Pam Brambeck!"
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  • Race to the finish for a steaming cup of cocoa! The @jccbaltimore , a LifeBridge Health partner, and Hadassah Greater Baltimore will host the second annual Chanukah Hot Chocolate 5K Sunday, Dec. 10 at the Rosenbloom Owings Mills JCC. It will feature a new running course and more family activities. Onsite registration will be accepted until 8:30 a.m. the morning of the event.

    lifebridgehealth: "Race to the finish for a steaming cup of cocoa! The @jccbaltimore , a LifeBridge Health partner, and Hadassah Greater Baltimore will host the second annual Chanukah Hot Chocolate 5K Sunday, Dec. 10 at the Rosenbloom Owings Mills JCC. It will feature a new running course and more family activities. Onsite registration will be accepted until 8:30 a.m. the morning of the event."
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  • Join us for the “Celebrate Chanukah at Foundry Row” event Sunday, Dec. 17 from 11 a.m. to 2 p.m. There will be face painting, music, balloon art and more fun activities!

    lifebridgehealth: "Join us for the “Celebrate Chanukah at Foundry Row” event Sunday, Dec. 17 from 11 a.m. to 2 p.m. There will be face painting, music, balloon art and more fun activities!"
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  • #Levindale Hebrew Geriatric Center and Hospital staff members, residents and their families helped us welcome new president and chief operating officer Deborah Graves to #LifeBridgeHealth at a meet-and-greet reception. Thank you to everyone who joined us for this wonderful celebration!

    lifebridgehealth: "#Levindale Hebrew Geriatric Center and Hospital staff members, residents and their families helped us welcome new president and chief operating officer Deborah Graves to #LifeBridgeHealth at a meet-and-greet reception. Thank you to everyone who joined us for this wonderful celebration!"
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